Personal Trainer Specialist Diploma
About Course
يهدف هذا الدبلوم المتكامل إلى تأهيل مدربات شخصيات متخصصات يمتلكن المعرفة العلمية والعملية لتصميم وتنفيذ البرامج التدريبية والغذائية وفقًا لأحدث المعايير الدولية. It combines the sciences of training, anatomy, fitness, nutrition, injury prevention, and professional handling of trainees.
Course Content
First topic: Fundamentals of personal training
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Who is a personal trainer?
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How to deal with the customer.
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Methods of communicating with the customer and their importance.
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Marketing the personal trainer.
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Pre-assessment of participants.
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Analyzing client objectives.
Second topic: Assessments and measurements
Third topic: Training and exercise programming
Fourth topic: Nutrition and supplements
Fifth topic: Health and injuries
Sixth topic: Special categories and practical application
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